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Summer heat and seniors: you can enjoy the season by wearing a hat, staying hydrated, choosing cool times of the day, using sunscreen and taking it easy
Understanding Alzheimer’s—the symptoms, stages, and how a memory care setting can help—is important in June, Alzheimer’s and Brain Awareness Month. Learn more about the Peregrine Way.
Health & Wellness
Fitness for seniors works best when you start slow, stretch, work on your balance, drink lots of water, and exercise with friends. A Peregrine senior living community is a great choice.
Nutrition and assisted living go together. Residents enjoy group dining, good food and regular mealtimes, all key to helping them get proper nutrients.
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