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What are the "Blue Zones" and how can they help you live a more independent, happy life?
Summer heat and seniors: you can enjoy the season by wearing a hat, staying hydrated, choosing cool times of the day, using sunscreen and taking it easy
Understanding Alzheimer’s—the symptoms, stages, and how a memory care setting can help—is important in June, Alzheimer’s and Brain Awareness Month. Learn more about the Peregrine Way.
Health & Wellness
Fitness for seniors works best when you start slow, stretch, work on your balance, drink lots of water, and exercise with friends. A Peregrine senior living community is a great choice.
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