Category: Health & Wellness

Assisted Living

Overcoming Barriers to Fitness: Motivating Seniors to Exercise

Motivating seniors to exercise means overcoming physical and emotional barriers: Peregrine senior living can help with info, choices and more.

Guides

Motivated Living: Blue Zones Guide to Aging Well

What are the "Blue Zones" and how can they help you live a more independent, happy life?

Healthy Living

Staying Cool in the Summer Heat for Seniors

Summer heat and seniors: you can enjoy the season by wearing a hat, staying hydrated, choosing cool times of the day, using sunscreen and taking it easy

Memory Care

Alzheimer’s Awareness Month is Bittersweet

Understanding Alzheimer’s—the symptoms, stages, and how a memory care setting can help—is important in June, Alzheimer’s and Brain Awareness Month. Learn more about the Peregrine Way.