Category: Health & Wellness

Health & Wellness

Staying Fit During Retirement in Albany

Health & Wellness

Why Giving is Key to Healthy Aging

At Peregrine Senior Living, you’ll find lots of ways to give your talents, wisdom and experience every day of the year.

Assisted Living

Overcoming Barriers to Fitness: Motivating Seniors to Exercise

Motivating seniors to exercise means overcoming physical and emotional barriers: Peregrine senior living can help with info, choices and more.

Guides

Motivated Living: Blue Zones Guide to Aging Well

What are the "Blue Zones" and how can they help you live a more independent, happy life?