Healthy Living Archives - Peregrine

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Category: Healthy Living

Guides

Motivated Living: Blue Zones Guide to Aging Well

What are the "Blue Zones" and how can they help you live a more independent, happy life?

Healthy Living

Staying Cool in the Summer Heat for Seniors

Summer heat and seniors: you can enjoy the season by wearing a hat, staying hydrated, choosing cool times of the day, using sunscreen and taking it easy

Health & Wellness

Why Staying Social is Good for Your Health

Benefits of socialization range from a stronger immune system to lower blood pressure to better memory and longevity. Learn more.

Healthy Living

The Benefits of Getting Vaccinated

COVID vaccine benefits including protecting yourself, others, and helping stop the pandemic. Find out here.

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